About me (1).png
Hi, My name is Jack!

I've been a personal trainer for just over six years now and it has been an incredible journey so far! I've been lucky enough to train many different people from all walks of life. 

 

I've worked with people getting ready for their military tests (I was in the Royal Marines at age 18.) Rehabilitating individuals with serious injuries and ailments such as slipped disks, hernias, complete knee rebuilds, pre & post natal, multiple sclerosis, diabetes, stroke victims, wheelchair users whilst also working with individuals with bipolar, autism, anxiety and depression and helping those work through their struggles through talking to me and having some amazing gym sessions!

Profile picture - PureGym uniform.jpeg
I Specialise in:
  • Fat loss and lean muscle tone/gain

  • Sports performance

  • Men and Women's Physical Sculpture

  • Working with the disabled

  • Nutritional knowledge

My Training methods:
  • Strength & Conditioning

  • Hypertrophic Training

  • Sports Specific Training

  • Mobility, Injury Prevention and Rehabilitation

  • Experienced with people with physical disabilities to overcome problem areas and find solutions

Services Offered:
  • One to one Personal Training

  • Group Workouts

  • Nutritional Online Support

  • Full Online Programming/Coaching

Qualifications:
  • Level 4 Sport Management & Marketing

  • Level 4 Nutrition

  • Masterclass in Muscle Sculpture

  • Level 3 Personal Trainer

  • Level 3 Diploma Public Services

  • CBT Practitioner