“Choosing Jack to be my personal trainer was a great decision to make.

 

I am a 56 year old male who hasn't been to a gym in over 30 years, add to this that I had a motorcycle accident in 1980 which resulted in the loss of my right leg above the knee made for an interesting challenge to get me fit again and ready to enjoy my retirement.

 

Not being able to use the treadmills and bicycles to work my cardio meant that Jack had to find other ways to do the same thing without utilising my legs. He did this brilliantly and put a lot of thought into designing an individual workout regime which suited my disability.

 

Jack doesn't shout and bully you like some other trainers which suits me because I don't respond well to that sort of motivation (must be my age), he encourages you gently and allows you to find your own pace.

 

In just 6 weeks I have lost 7lbs, feel fitter, healthier and looking forward to a long and happy retirement.

 

If you, like me, have a disability and want to get fit but don't know where to start go and have a chat with Jack. I can guarantee you won't be disappointed.”

—  David Hawse

Retired 

WHAT I CAN DO FOR YOU

Passionate about YOUR progress.

As a certified trainer with over 8 years experience, I offer a wide range of fitness services and training styles. More than just getting you into shape, I also help with improving endurance, building strength, rehabilitating from injury, and sports-specific training. You can choose from a wide array of existing training options.

It’s easier than you think to change your life.

Just pick up the phone

Let’s get going on the road to a fitter future.

Diet Salad

NUTRITION PLANNING & IMPROVEMENT

Binge eat on weekends?

Struggle to understand what is good and what is bad?

With a Level 4 Nutrition qualification I'll take the guesswork out of your diet and give you a realistic plan that will get you to your goal!

"Passionate About YOUR Progress"

One Day.

 

or Day One.

Your Choice.

- Mark Twain

CONTACT ME

Brodie House, Central Square, Telford TF3 4DR, UK.

Phone: 07586296403

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